Diet

Xenical (Orlistat) | Cuts fat absorption by approximately 30%

Xenical (orlistat) is a prescription diet medication that cuts the absorption of dietary fat by approximately 30%. Unlike GLP-1 agonists that suppress appetite, Xenical takes a different approach by preventing the absorption of consumed fats. This makes it suitable for individuals who haven't had success with appetite suppressants, or those who frequently consume fried or fatty foods. This page provides a detailed explanation, covering its mechanism of action, proper usage, side effects, differences from the over-the-counter drug Alli, and pricing.

  • ✓Orlistat: A medical weight loss drug that cuts fat absorption from meals by approximately 30%
  • ✓It's a different approach from GLP-1 agonists, which suppress appetite, and can be considered for use in combination with other drugs such as metformin.
  • ✓You only need to take it when you eat oily meals, so there's no need to take it every day.
  • ✓THINCAL, available at our clinic, contains 120mg, a higher dose compared to the 60mg found in over-the-counter "Alli" (Orlistat).
Available daily from 9:00 AM to 10:00 PM
Available daily from 9:00 AM to 10:00 PM
5-minute walk from the station
5-minute walk from the station
A clean clinic with a white-based interior
A clean clinic with a white-based interior
Online consultations: same-day shipping at the earliest
Online consultations: same-day shipping at the earliest
Cosmetics and supplements sold exclusively at medical institutions are also available for purchase.
Cosmetics and supplements sold exclusively at medical institutions are also available for purchase.

Xenical (Thincal 120mg) is prescribed through online consultation.

Starting from 4,000 yen for 14 tablets / Consultations daily from 9:00 to 22:00, fastest same-day shipping.

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What is Xenical (Orlistat)?

Xenical (generic name: orlistat) is a medication that inhibits the action of the digestive enzyme lipase, thereby suppressing the absorption of about 30% of dietary fat. Unabsorbed fat is expelled with stool.

While GLP-1 receptor agonists (such as Mounjaro and Ozempic) suppress appetite, Xenical promotes weight loss by "preventing the absorption of consumed fat." This treatment is suitable for those who do not respond well to appetite suppressants or who consume a lot of fatty meals.

Thincal, which we handle at our clinic, is a generic medication with the same active ingredient as Xenical (orlistat 120mg). Ally, marketed by Taisho Pharmaceutical, also contains the same ingredient, but the content is different at 60mg.

Recommended for those who:

  • Eat a lot of fried or greasy foods
  • Did not respond well to appetite suppressants (such as GLP-1)
  • Find dietary restrictions difficult but want medication support
  • Want to use it only on days with high-fat meals
  • Want to combine it with other diet medications

How much weight can be lost? Efficacy目安

A large-scale 4-year study (XENDOS) on obese individuals reported the following results:

Condition Result
Orlistat 120mg x 3/day + lifestyle modification (4 years) Average weight loss of 5.8kg
Lifestyle modification alone (4 years) Average weight loss of 3.0kg
Diabetes incidence over 4 years 37% reduction (45% reduction in those with impaired glucose tolerance at baseline)

How much is "30% fat cut" in practice?

Looking at the numbers can help visualize the extent of the effect.

  • A meal with 20g of fat (approx. one fried dish) → approx. 6g absorption suppressed = approx. 54kcal
  • A diet consuming 60g of fat per day → approx. 18g = approx. 162kcal

This means that the more fat in your meal, the greater the effect, and meals with less fat will have little to no effect. Conversely, if you increase your fat intake "because you're taking medication," it will cancel out the effect. The smartest way to use this medication is to target days when you have greasy meals. Individual results may vary.

Only on days with greasy meals, only as needed.

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Mechanism of Action of Xenical

Fat Cut by Lipase Inhibition

Dietary fat (triglycerides) is absorbed into the body only after being broken down by the digestive enzyme lipase in the small intestine. Xenical inhibits the action of this lipase, thereby suppressing the breakdown and absorption of fat. Unabsorbed fat is then expelled from the body with stool. A characteristic feature is that it works in the intestines rather than being absorbed into the bloodstream and acting systemically.

Difference from Over-the-Counter Drug "Ally"

Comparison Item Thincal 120mg (Our clinic) Ally (Taisho Pharmaceutical・OTC)
Ingredient・Dosage Orlistat 120mg Orlistat 60mg
Category Doctor's prescription (private practice) Designated Class 1 OTC (requires in-person consultation with a pharmacist)
Estimated Fat Cut Approx. 30% Approx. 25%
Target Audience Those deemed appropriate by a physician Individuals 18 years or older with waist circumference (at navel height) of 85cm or more for men and 90cm or more for women, who are actively engaged in lifestyle modification
Efficacy・Purpose Weight management (private practice) Reduction of visceral fat and waist circumference
Availability Online consultation complete・Delivery to home Purchase at pharmacies・drugstores (requires lifestyle record)

How to Take and Use

Basic Dosing Instructions

Take one tablet (120mg) with water or lukewarm water during or within one hour after a fatty meal. You can take it up to three times a day (with each meal: breakfast, lunch, and dinner).

Tips for Taking

  • No need to take it with low-fat meals (e.g., vegetable-focused, Japanese cuisine)
  • No need to take it if you skip a meal
  • If more than an hour has passed after a meal, skip that dose
  • Taking more than 3 times a day will not increase its effectiveness

Common Mistakes

What people tend to do Why it's a waste
Taking it strictly with every meal It has little effect with low-fat meals, and you'll just run out of tablets faster
Taking it more than an hour after a meal It won't be effective once fat digestion has already progressed
Increasing fried food intake because you're taking the medication Only about 30% can be cut. If the increased intake exceeds this, it becomes meaningless, and "oil leakage" will be more severe
Stopping on your own due to severe side effects Side effects can be reduced by adjusting fat intake or limiting use to specific meals. Please consult us first

Choosing between 14 and 28 tablets

Plan Who it's for
14 tablets (1 month) Those who use it only on days with 1-2 greasy meals
28 tablets (1 month) Those who want to use it with every meal or have fatty meals daily

Pricing Plans

Plan Number of Tablets Price
14 tablets (1 month) Thincal 120mg x 14 4,000 yen
14 tablets x 3 (3 months) Thincal 120mg x 42 11,400 yen
14 tablets x 6 (6 months) Thincal 120mg x 84 21,600 yen
28 tablets (1 month) Thincal 120mg x 28 7,000 yen
28 tablets x 3 (3 months) Thincal 120mg x 84 19,950 yen
28 tablets x 6 (6 months) Thincal 120mg x 168 37,800 yen

As this is a private medical service, health insurance is not applicable. Prices displayed include tax and consultation fees.

You can start with 14 tablets.

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About Side Effects

Most side effects are gastrointestinal symptoms caused by unabsorbed fat remaining in the intestines. These tend to be more pronounced at the beginning of treatment or after fatty meals and can be significantly reduced by being mindful of the fat content in your diet.

Main Side Effects

Side Effect Description Management
Oily stools・Fatty stools Unabsorbed fat is expelled with stool Use panty liners until you get used to it
Fecal incontinence・Oily anal leakage Oil may leak out without your awareness Common in early treatment. Reduced by decreasing dietary fat intake
Frequent bowel movements・Loose stools・Diarrhea Fat stimulates the intestines, increasing bowel movement frequency Easily reduced by avoiding high-fat meals
Abdominal bloating・Gas Gas production due to undigested fat in the intestines Often subsides with continued use

If symptoms are severe or persistent, please consult us instead of stopping on your own.

Beware of fat-soluble vitamin deficiency

Xenical also suppresses the absorption of fat-soluble vitamins (A, D, E, K) along with fat. If you are taking it long-term, please note the following:

  • Take multivitamin supplements at least 2 hours after taking Xenical
  • Lack of fat-soluble vitamins can lead to risks such as brittle bones and reduced immunity
  • We can also prescribe vitamin supplements. Please consult us via official LINE if you wish

Rare but important side effect: Liver damage

Although very rare, severe liver damage has been reported during orlistat use. While a causal relationship has not been definitively established, regulatory authorities overseas have issued warnings. If you experience any of the following symptoms, stop taking the medication and seek medical attention immediately:

  • Itching of the body
  • Yellowing of the whites of the eyes or skin (jaundice)
  • Dark urine, pale stools
  • Loss of appetite, persistent severe fatigue

Differences and Combinations with Other Diet Medications

Type How it works Who it's for
Xenical (with each meal) Suppresses fat absorption Those who eat a lot of fried or greasy foods
Metformin (daily) Suppresses glucose production and improves insulin sensitivity Those who want to continue slowly and cost-effectively
SGLT2 inhibitors (daily) Expels excess sugar through urine Those who eat a lot of rice, noodles, or sweets
Rybelsus / Mounjaro Suppresses appetite and prolongs satiety If you want to suppress your appetite or significantly reduce it

Concomitant use with Metformin

Metformin works on sugar metabolism, while Xenical works on fat absorption, so their mechanisms of action are different. For those with a diet high in both carbohydrates and fats, they are expected to work synergistically.

Combination with Mounjaro and GLP-1

GLP-1 receptor agonists (such as Mounjaro and Rybelsus) suppress appetite, while Xenical inhibits fat absorption. Because they have different approaches, they may be used in combination. Both can easily cause gastrointestinal symptoms, so the doctor will determine the feasibility of concomitant use and the starting dose during the consultation.

Precautions and Contraindications

Who cannot take this medication

  • Pregnant or breastfeeding individuals
  • Individuals with chronic malabsorption syndrome
  • Individuals with cessation of bile secretion
  • Individuals taking warfarin (anticoagulant) (consultation required)
  • Individuals taking cyclosporine

Who needs to take this medication with caution

  • Individuals with hypothyroidism (caution regarding interaction with thyroid hormones)
  • Individuals with diabetes taking hypoglycemic agents (blood sugar levels may drop more easily)
  • Individuals taking antiepileptic drugs
  • Individuals with a history of eating disorders

Please be sure to inform us during your consultation about any medications or supplements you are taking, and your medical history.

Notes on Unapproved Pharmaceuticals, etc.

  • Unapproved pharmaceutical: Syncar (Orlistat 120mg), handled by our clinic, is an unapproved pharmaceutical in Japan for the purpose of obesity treatment.
  • Method of acquisition: The physician imports the drug through personal import procedures (obtaining a yakkan shomei from the regional Ministry of Health, Labour and Welfare).
  • Availability of approved domestic pharmaceuticals: "Alli" (Orlistat 60mg, a pharmacist-guided drug) from Taisho Pharmaceutical is an approved domestic drug with the same active ingredient. The content, efficacy, and target differ.
  • Safety information in other countries: Orlistat is an ingredient approved and used for many years in many countries, including the US and Europe. On the other hand, the US FDA added a warning to the package insert in 2010 about rare reports of severe liver damage (causal relationship has not been established).
  • Health damage relief system: Health damage caused by the use of unapproved pharmaceuticals is not covered by the Pharmaceutical Side Effect Relief System.
  • Cost/Effect: Since this is an out-of-pocket medical service, health insurance does not apply, and the full amount is self-paid. The degree of effect varies among individuals.

Prescription process at our clinic

STEP Content
1. Order & Pre-consultation Please select your desired plan and place an order. Afterward, you will answer a questionnaire sent via LINE or email. Please accurately provide information about any medications you are taking and your medical history.
2. Online Consultation A doctor will conduct a consultation via video call and determine whether a prescription is possible. You can receive the consultation with just a smartphone or PC.
3. Shipping If the video call is completed by 3:00 PM daily, shipping will be on the same day. We will deliver in discreet packaging.

You can start today.

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Frequently Asked Questions

Q. How long does it take for Xenical to show results?
A. Fat absorption is suppressed from the meal you take it with, but it takes several weeks to several months to see a noticeable change in weight. Long-term studies have also reported a significant decrease in the first year, followed by maintenance. Results vary among individuals.
Q. How much weight can I lose?
A. In a large-scale 4-year study (XENDOS) of obese individuals, the group that took Orlistat 120mg three times a day in addition to lifestyle improvements reported an average weight loss of 5.8kg (compared to 3.0kg for the group that only made lifestyle improvements). The amount of weight loss varies among individuals because it depends on the amount of fat in their diet.
Q. Should I take it even on days when I eat low-fat meals?
A. No. Xenical only works on fats contained in meals, so there is no need to take it with low-fat meals such as vegetable-centered meals or Japanese food. There is also no need to take it if you skip a meal. Using it only with necessary meals helps to reduce side effects and avoid wasting pills.
Q. I'm worried about oil leakage. Are there any countermeasures?
A. This symptom is common at the beginning of use and after eating fatty meals. Reducing the amount of fat in your diet will significantly alleviate it. Until you get used to it, we recommend adjustments such as using panty liners, or avoiding taking it on days when you have plans to go out or dine out.
Q. Can I take supplements and vitamins with it?
A. Xenical also suppresses the absorption of fat-soluble vitamins (A, D, E, K), so please take multivitamins, etc., at least 2 hours after taking Xenical. If you continue for a long time, you can consult about vitamin supplementation.
Q. Can I use it with Metformin or Mounjaro?
A. Since their mechanisms of action are different, they may be used together. Metformin works on sugar metabolism, GLP-1 drugs work on appetite, while Xenical works on fat absorption. The doctor will determine the feasibility of concomitant use during the consultation.
Q. How is it different from the over-the-counter drug Alli?
A. The active ingredient is the same orlistat, but Syncar, which we handle, has a dose of 120mg, while Alli has 60mg. Also, Alli is for individuals 18 years or older with a waist circumference of 85cm or more for men and 90cm or more for women, and requires a record of lifestyle improvements and in-person verification by a pharmacist. Our clinic provides online consultations where a doctor makes the decision and delivers it to your home.
Q. Can I use health insurance? Is it okay that it's an unapproved drug?
A. Prescriptions for obesity treatment are out-of-pocket medical services, so health insurance does not apply. Syncar, which we handle, is unapproved in Japan for obesity treatment and is imported based on a doctor's judgment. Orlistat is an ingredient that has been used for a long time overseas, but when using unapproved pharmaceuticals, please check the precautions above, including the fact that it is not covered by the Pharmaceutical Side Effect Relief System.

Related Pages

References

Torgerson JS, et al. XENical in the prevention of Diabetes in Obese Subjects (XENDOS) study. Diabetes Care. 2004.
U.S. Food and Drug Administration. FDA Drug Safety Communication: Xenical/Alli (orlistat) and severe liver injury. 2010.

よくある質問

Frequently Asked Questions

Q How long does it take for Xenical to work?
A

The fat-blocking effect is immediately active for the meal you consume. The impact on weight varies depending on the amount of fat in your diet and frequency of use, but consistent use can lead to gradual weight loss.

Q Do I need to take this even on days when I don't eat fatty foods?
A

Not necessary. Xenical should be taken during or within one hour after a fatty meal. If you have a low-fat meal or skip a meal, you do not need to take it.

Q I am concerned about oil leakage as a side effect.
A

These side effects are common when you first start taking the medication or after eating fatty meals. They can be managed with sanitary pads or panty liners. Reducing the fat content of your meals can alleviate these side effects. For most people, symptoms subside as they get used to the medication.

Q Can I take this with metformin?
A

While concomitant use may be possible, it depends on medications you are currently taking, your physical condition, and other factors. If you wish to use them concomitantly, please inform us of any medications you are taking during your consultation. The doctor will review this information and determine whether a prescription is possible.

Q How does it differ from commercially available Arai helmets?
A

The main ingredient, orlistat, is the same, but the dosage differs: THINCAL from our clinic contains 120mg, while over-the-counter ALLI contains 60mg. The medical version has a higher dosage and a stronger fat-blocking effect.

Q How much does it cost?
A

How much does it cost?
A. 14 pills (1 month) ¥4,000~, 28 pills (1 month) ¥7,000~. We also offer discounted plans for bulk purchases of 3-month or 6-month supplies. For more details,please refer to our pricing page.

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